Here's a recap of my meals today. I find that during the week I keep things pretty simple. Usually I repeat the previous night's dinner as my lunch the following day. Easy to just make a second helping, throw it in a tupperware and bam! Lunch is ready.
Breakfast: Oat/bran flakes with almond milk and pomegranate seeds.
Mid-morning Snack: Banana
Lunch: Hummus/kale/veggie wrap, graham cracker (honey version instead of sugar) with peanut butter for dessert.
Afternoon Snack: Quinoa/black bean chips
Dinner: Black bean soup (TJ's), chopped cooked sweet potato, avocado, tomatoes, squeeze of lime, sliced toasted corn tortilla. Raspberry sorbet for dessert.
Small victory: Another caffeine-free day!
Uh-oh: Need to be drinking more water. I do pretty well when I'm at work and have my big water cup staring me in the face. But when I'm not at work, I kinda forget to drink water!